Cortisol Face: The Latest Trend on TikTok

What is Cortisol Face?

Cortisol face is a trending topic on TikTok, but what exactly is it? Cortisol is a hormone that regulates stress, metabolism, and the fight-or-flight response. When cortisol levels are high, it can cause facial puffiness, which is what is known as cortisol face.

How Does Cortisol Affect the Face?

When cortisol levels are high, it can lead to fluid retention, which can cause the face to appear puffy and swollen. This is especially noticeable around the eyes and cheeks.

What Causes High Cortisol Levels?

There are many factors that can contribute to high cortisol levels, including:

• Stress
• Lack of sleep
• Poor diet
• Certain medications
• Medical conditions

If you are experiencing persistent facial puffiness, it is important to see a doctor to rule out any underlying medical conditions.

How to Reduce Cortisol Levels

There are many things you can do to reduce cortisol levels, including:

• Managing stress
• Getting enough sleep
• Eating a healthy diet
• Exercising regularly
• Taking certain supplements

If you are concerned about cortisol face, talk to your doctor. They can help you determine the cause of your high cortisol levels and recommend the best course of treatment.